Western Slope Events

This event has passed. It took place Fri, Oct 30, 2026. The next date is listed below.

Chair Yoga With Steph B

Montrose Pavilion · 1800 Pavilion Drive · Montrose, CO

Category: Sports & Fitness

This class uses a chair to guide gentle stretches that boost flexibility, strength, and balance. It also focuses on mindful breathing to ease stress and improve sleep. The session is designed for older adults who want to stay active and manage conditions like arthritis.

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The next date

Chair Yoga With Steph B has 11 dates on our calendar, 9 of them upcoming.

Next: Fri, Nov 13, 2026

Upcoming at Montrose Pavilion

  • Chair Yoga With Steph B at Montrose Pavilion Chair yoga with Steph B provides a gentle, seated practice that boosts flexibility, strength, and balance for seniors. The session focuses on mindful breathing
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  • Chair Yoga With Steph B at Montrose Pavilion Chair yoga led by Steph B helps seniors improve flexibility, strength, and balance while seated. The class reduces fall risk, eases arthritis pain, and promotes
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  • Chair Yoga With Steph B at Montrose Pavilion Join Steph B for a gentle chair yoga session that boosts flexibility, strength, and balance while seated or with chair support. The practice also calms the mind

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