Western Slope Events

This event has passed. It took place Fri, Nov 6, 2026. The next date is listed below.

Chair Yoga With Steph B

Montrose Pavilion · 1800 Pavilion Drive · Montrose, CO

Category: Sports & Fitness

This class offers a gentle, chair‑based yoga routine that helps older adults build flexibility, strength, and balance. It also focuses on mindful breathing to ease stress, anxiety, and improve sleep. The session is ideal for seniors who want to stay active and maintain independence.

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The next date

Chair Yoga With Steph B has 11 dates on our calendar, 9 of them upcoming.

Next: Fri, Nov 13, 2026

Upcoming at Montrose Pavilion

  • Chair Yoga With Steph B at Montrose Pavilion Chair yoga with Steph B provides a gentle, seated practice that boosts flexibility, strength, and balance for seniors. The session focuses on mindful breathing
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  • Chair Yoga With Steph B at Montrose Pavilion Join Steph B for a gentle chair yoga session that boosts flexibility, strength, and balance while seated or with chair support. The practice also calms the mind

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