Western Slope Events

Chair Yoga With Steph B

Montrose Pavilion · 1800 Pavilion Drive · Montrose, CO

Category: Sports & Fitness

Join Steph B for a chair yoga session that boosts flexibility, strength, and balance, helping seniors reduce fall risk and manage arthritis pain. The class also promotes mental calm through mindful breathing, supporting better sleep and circulation. Ideal for older adults seeking gentle movement and wellness.

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Part of a recurring series

Chair Yoga With Steph B has 11 dates on our calendar, 9 of them upcoming.

Next: Fri, Dec 18, 2026

Upcoming at Montrose Pavilion

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  • Chair Yoga With Steph B at Montrose Pavilion Join Steph B for a gentle chair yoga session that boosts flexibility, strength, and balance while seated or with chair support. The practice also calms the mind

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